Speaking Information
Please use this information if you are considering booking Heather for a speaking engagement. If you have already booked Heather, you will find all of the necessary information for your marketing. Reach out if you need any other information.
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TEDxTempe 2012
W.P. Carey Talks - April 2015
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Your Life A to Z - 2015
W.P. Carey Talks - April 2015
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Testimonials
Heather is not only a phenomenal coach and mentor but also a superb public speaker!
It was my honor to have Heather speak at ASU’s WP Carey annual “WP Carey Talks.” In front of a room full of A-type personalities, Heather dominated and held the audience’s focus for well over 20-minutes. Additionally, her insights and knowledge of wellness, accompanied by her communication and presentation skills, were extremely well received and the event highlight for many in attendance.
I can highly recommend Heather to any individual, group, or organization lucky enough to get on her busy schedule. Her value is immeasurable, and many positive outcomes of her presentation(s) are instantaneous. Heather is a true value.
Asher Spittler, Curator - WP Carey Talks
I witnessed Heather's gift for storytelling when I saw her speak at TEDxTempe. Although it was an incredible story of tragedy and hope, it was Heather's raw honesty, creative wit, humor and artful storytelling that truly captured the audiences attention. Heather was real - she was herself, and the audience was able to easily connect with her as a result. We all listened intently, as if we were listening to a dear friend share their story. Heather had us all on the edge of our seats and in the palm of her hand, and this is what all great storytellers naturally do. Heather has a gift that needs to be shared!
Tom McDermott, Chief Ignition Officer - Ignite International Corporation
In the growing tide of coaches and counselors, Heather Lehman easily stands out as a wellness rarity. Not only is she highly experienced in teaching the art of finding physical balance, she is a survivor who has creatively overcome repeated hardship and found emotional balance through art itself. As a teacher, she is an exemplary model of someone who excels in shaping a healthy mind, body and spirit. Beyond a deep commitment to her clients in all facets of wellness, she is equally committed to her own path of continued learning and growth.
JoBeth Jamison - Apollo Education Group
Heather is a charismatic, funny and effective speaker. She is easy to relate to, no matter what your walk of life. Her coaching was a lifeboat during tubulent times and helped me gain focus and set goals that I was able to achieve thanks to her guidance. If you want results, Heather Sayers Lehman is your answer!
Dr. Dina Zaza - AZ Center for Neurosurgery
Heather is truly an inspiration. I had the opportunity to attend a local TED talk featuring Heather and was amazed at her poise, confidence, courage and compassion. Her words connected with the audience on many levels and in real terms that hit home. I left feeling personally inspired to overcome, and I know she had the same affect on the rest of the attendees. I would not hesitate to hire Heather to inspire a team to truly reflect, work together and move forward with courage.
Traci Scott - Sales Director, Fox10 Phoenix
Biographies
Long Form - 251 words
Heather Sayers Lehman has mastered the art of overcoming. Heather left a childhood home of drug addiction, public assistance and chaos during her senior year of high school. She was an excellent survivor but needed to break down her walls to truly thrive. She decided in her 30s, it was high time that she get her self together! She needed to unravel her life-long twisted dynamics with food, body image and control. She was able to change her relationship with food when she learned to effectively cope with her emotions. This gave her the freedom to easily maintain her weight without dieting, counting, measuring or magic beans!
Heather Sayers Lehman empowers people to break their cycles of stress eating and create a healthy relationship with food and their bodies. They are tired of obsessing about food, struggling with their weight and feeling guilty about their stress eating. After conducting over 3000 health coaching sessions, she authored Don’t Eat It. DEAL With It! Your Guidebook On How To STOP Eating Your Emotions. She teaches the Emotional Eating Freedom Formula™ to show you how to finally stop stuffing emotions with food. Graduates become empowered around food, create consistent healthy habits and lose weight without dieting, counting, restricting, or cutting off body parts! Find Heather at www.OvercomingU.com and download your first step to overcoming emotional eating.
Most importantly, Heather is the lucky mother of two phenomenal boys, Lucas and Maxwell, who inspire her to leave a legacy of truth and happiness.
Short Form - 118 words
Heather Sayers Lehman, MS empowers people to break their cycles of stress eating and create a healthy relationship with food and their bodies. They are tired of obsessing about food, struggling with their weight and feeling guilty about their stress eating. After conducting over 3000 health coaching sessions, she authored Don’t Eat It. DEAL With It! Your Guidebook On How To STOP Eating Your Emotions. She teaches the Emotional Eating Freedom Formula™ to show you how to finally stop stuffing emotions with food. Graduates become empowered around food, create consistent healthy habits and lose weight without dieting, counting, restricting, or cutting off body parts! Find Heather at OvercomingU.com and download your first step to overcoming emotional eating.
Tiny Form - 45 words
Heather Sayers Lehman walks people away from food obsession, stress eating and weight struggles with the Emotional Eating Freedom Formula™. Stop following all of the “rules” and start making your own. Find Heather at OvercomingU.com and download your first step to overcoming emotional eating.
Heather Sayers Lehman has mastered the art of overcoming. Heather left a childhood home of drug addiction, public assistance and chaos during her senior year of high school. She was an excellent survivor but needed to break down her walls to truly thrive. She decided in her 30s, it was high time that she get her self together! She needed to unravel her life-long twisted dynamics with food, body image and control. She was able to change her relationship with food when she learned to effectively cope with her emotions. This gave her the freedom to easily maintain her weight without dieting, counting, measuring or magic beans!
Heather Sayers Lehman empowers people to break their cycles of stress eating and create a healthy relationship with food and their bodies. They are tired of obsessing about food, struggling with their weight and feeling guilty about their stress eating. After conducting over 3000 health coaching sessions, she authored Don’t Eat It. DEAL With It! Your Guidebook On How To STOP Eating Your Emotions. She teaches the Emotional Eating Freedom Formula™ to show you how to finally stop stuffing emotions with food. Graduates become empowered around food, create consistent healthy habits and lose weight without dieting, counting, restricting, or cutting off body parts! Find Heather at www.OvercomingU.com and download your first step to overcoming emotional eating.
Most importantly, Heather is the lucky mother of two phenomenal boys, Lucas and Maxwell, who inspire her to leave a legacy of truth and happiness.
Short Form - 118 words
Heather Sayers Lehman, MS empowers people to break their cycles of stress eating and create a healthy relationship with food and their bodies. They are tired of obsessing about food, struggling with their weight and feeling guilty about their stress eating. After conducting over 3000 health coaching sessions, she authored Don’t Eat It. DEAL With It! Your Guidebook On How To STOP Eating Your Emotions. She teaches the Emotional Eating Freedom Formula™ to show you how to finally stop stuffing emotions with food. Graduates become empowered around food, create consistent healthy habits and lose weight without dieting, counting, restricting, or cutting off body parts! Find Heather at OvercomingU.com and download your first step to overcoming emotional eating.
Tiny Form - 45 words
Heather Sayers Lehman walks people away from food obsession, stress eating and weight struggles with the Emotional Eating Freedom Formula™. Stop following all of the “rules” and start making your own. Find Heather at OvercomingU.com and download your first step to overcoming emotional eating.
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Past Speaking Engagements
TEDxTempe
AZSHRM
Arizona State University W.P. Carey School of Business
AZ Survivors of Suicide Annual Conference
AZ Suicide Prevention Coalition
Indiana Wellness Summit
Vistage Expert Speaker Series
City of Phoenix, AZ
City of Goodyear, AZ
Town of Queen Creek, AZ
Arrington Watkins Architects
Kitchell Construction
Former Onsite Health Coach for Maricopa County employees
25+ years of health & wellness experience
AZSHRM
Arizona State University W.P. Carey School of Business
AZ Survivors of Suicide Annual Conference
AZ Suicide Prevention Coalition
Indiana Wellness Summit
Vistage Expert Speaker Series
City of Phoenix, AZ
City of Goodyear, AZ
Town of Queen Creek, AZ
Arrington Watkins Architects
Kitchell Construction
Former Onsite Health Coach for Maricopa County employees
25+ years of health & wellness experience
