Why the Biggest Loser at Work Doesn’t Work

2004 called.

It wants it’s Biggest Loser contest back. You know, the weight loss competition that you’re going to run at work…again? Science also called. An avalanche of research has shown that dieting rarely provides long-term success, crash dieting slows your metabolism and applying a physical solution to an emotional issue doesn’t create healing. Maybe you at least got the voicemails?

Read More