Overcoming U Industrial Programs
Firefighters face unique challenges when trying to maintain a healthy lifestyle.
Long shifts, extended time away from family, unpredictable meal times, second jobs and too much recliner time all create unique stressors that make creating healthy changes and maintaining a healthy lifestyle more difficult.
Firefighter Overhaul™ helps firefighters change their mindsets about healthy living and develop skillsets to maintain healthy habits for a lifetime.
Blue Collar Wellness™
Worry, stress and burnout affect our ability to focus on tasks at hand. They also make us cranky, disconnected and unhappy.
It's very easy to waste our days worrying about money, kids, relationships, sickness or aging parents. We get worked up then can't let things go. It's so miserable to think about the same problems day after day. When we're overwhelmed with stress, we're not focused on work or safety.
Blue Collar Wellness™ helps hard workers get their minds off of their troubles & focus more on what matters.