One-on-One Coaching Personal Training and Health Coaching
Heather Sayers Lehman
MS - Master Science in Exercise Science NASM-CPT - Certified Personal Trainer NSCA CSCS - Certified Strength and Conditioning Specialist CHC - Certified Health Coach CIEC - Certified Intuitive Eating Counselor Heather does comprehensive personal training and health coaching packages. The package allows you to focus on physical activity, healthy eating and stress management all at the same time. Reach out below for pricing and availability! |